This info is pretty interesting to me too, I was aiming to something cheap but compatible enough to be able to share the recordings and also with a housing for Scuba Diving.
I think there are a lot of options to use your iPhone (don't know about Android) with an add-on camera accessory which allows it to capture 360 videos and photos, that could be useful for you if you are more in the office-like environment and not in the action world, also because I think you have an iPhone.
here some:
Insta360 nano
Kogeto Dot 360 degree camera lens
Bubblescop
Shot
I know there are a lot more but you get the point with it, some are as cheap as $15 (the Kogeto, but I don't know if there is a model for the iPhone 7).